The I-Peace Mantra is instant help for you in times of stress and distress.
It’s a built-in safety harness and protection from harm. It is proven to normalize the heart rate and create greater calm so that the mind and body can function better when:
- facing real danger
- enduring a panic or anxiety attack
- the pain from physical injury needs more relief than prescription drugs can provide
- dealing with other people’s negativity or rage, i.e., road rage
- clearing out old negative energies that surface when healing emotional wounds
- separating from the ego causes it to impress unwanted thoughts or images on your mind that disrupt you along your journey to becoming more spiritually connected
- your brain created imaginary pain as a defense mechanism against trauma or stress and the synaptic link to needs to be severed
- walking in a dangerous part of town
- feeling down or depressed
Start saying the I-Peace mantra as soon as you start feeling fear or anxiety, panic or pain. Say it aloud 
or in your mind as many times as you need to calm an agitated state.
I love you, I love you, I love you.
I love, I love, I love.
Thank you, thank you, thank you.
Peace.
You will immediately connect to the universal peace you already have inside and with practice it can stop a panic attack in a heartbeat.
Notice that the I Peace Mantra starts with ‘I’ and ends with ‘Peace’…it’s all in you.